2023 Highlights of Happy Gut

Best of 2023 in Gut Health and Well-being

As we embrace the new beginnings of 2024, it's the perfect time to reflect on the insights and experiences of the past year. 

At Happy Gut Life, 2023 was a whirlwind of insightful discoveries, transformative experiences, and shared tears and laughs.


It was a year where we delved deep into the intricacies of gut health, uncovered the secrets to radiant well-being, and connected with you through stories, guidance, and a bit of humor.

In this special roundup, we're thrilled to revisit the highlights and favorites of 2023. From the most engaging blog articles that have captivated your interest, to the podcasts that have been your companions on many walks and drives. We'll also reveal our most popular free guides that have been a beacon for many on their wellness journey, and not to forget, the top-selling products that have become staples in your gut health regimen.

The most exciting things I shared with you in 2023 were the launch of my new book, The GutSMART Protocol and over 55 podcast interviews related to gut health topics. My favorite interviews were with Dave Asprey, Purely Elizabeth, and Gabby Reece.  

But that's not all! We know how much you love a good laugh, so we'll also be sharing some of our funniest Instagram moments that have brought smiles and giggles to our community. 

Yes, you know I like to dance on IG (LOL 🕺) ‼️

So, grab a comfy seat, maybe a cup of your favorite gut-friendly tea with our Enhance leaky gut formula, and join us as we celebrate the Best of Happy Gut Life in 2023. 

Happy Gut Life: Year in Review

Top 5 Free Guides




Clear Skin Guide



Top 5 Instagram Posts

Top 5 Bestselling Products from Happy Gut Life

Top 5 Blog Articles from HappyGutLife.com

Top 5 Podcasts from Happy Gut Life

Are You Ignoring an Important Connection Between Gluten, Your Gut, and Hashimoto's?

Discussing the link between Hashimoto’s, gut health, and gluten​​.​​.


Gut Health, Self Love, and Overcoming Fear

Focusing on the gateway to wellness through a healthy gut​​.


How to Heal Your Gut: Exploring the Latest Bacterial Science and New Treatments

Discussing sugar, insulin resistance, and gut health in relation to various body systems​​.


How Stress Damages The Gut and How to Create True Emotional Resilience

Exploring the impact of chronic stress and trauma on the gut​​.


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