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Smoothie Recipes

Smoothie Recipes

Healthy Apple Cookies (as seen on Dr. Oz!)

What to do when you crave cookies in the afternoon…(even morning and evening too?)…and want to eat healthy? Try Dr. Vincent Pedre’s Apple Cookies! A whole new way to see...

Healthy Apple Cookies (as seen on Dr. Oz!)

What to do when you crave cookies in the afternoon…(even morning and evening too?)…and want to eat healthy? Try Dr. Vincent Pedre’s Apple Cookies! A whole new way to see...

“Batido de Mamey” Cuban SuperFruit Breakfast Sm...

As a child growing up in Miami, I looked forward to those special trips to a Cuban restaurant’s walk-up counter on hot summer nights for a “batido de mamey” (mamey...

“Batido de Mamey” Cuban SuperFruit Breakfast Sm...

As a child growing up in Miami, I looked forward to those special trips to a Cuban restaurant’s walk-up counter on hot summer nights for a “batido de mamey” (mamey...

Green Breakfast Smoothie from Dr. Pedre

The HAPPY GUT KITCHEN Green Breakfast Smoothie Recipe Prep Time: < 5 min Hi Everyone, Thank you again for joining my Facebook Live feed where I made this delicious, nutrient-packed...

Green Breakfast Smoothie from Dr. Pedre

The HAPPY GUT KITCHEN Green Breakfast Smoothie Recipe Prep Time: < 5 min Hi Everyone, Thank you again for joining my Facebook Live feed where I made this delicious, nutrient-packed...

Superbowl Recipe #1. A Super Bowl of Happy Gut ...

Looking for a healthy, crowd-pleasing Superbowl snack? Touchdown! We have two to share for your hungry football guests. Lemony Hummus and Cashew “Cheese” Dip. Both are great for gut health...

Superbowl Recipe #1. A Super Bowl of Happy Gut ...

Looking for a healthy, crowd-pleasing Superbowl snack? Touchdown! We have two to share for your hungry football guests. Lemony Hummus and Cashew “Cheese” Dip. Both are great for gut health...

Sugar & Dairy Pumpkin Lattes Move Over! A Happy Gut Solution is here!

Sugar & Dairy Pumpkin Lattes Move Over! A Happy...

CLEANSING TURMERIC AND GINGER TEA Contributed by Lee Holmes, author of Heal Your Gut MAKES 1 cup Why should all the pumpkin-latte drinkers have all the fun this Winter?  If...

Sugar & Dairy Pumpkin Lattes Move Over! A Happy...

CLEANSING TURMERIC AND GINGER TEA Contributed by Lee Holmes, author of Heal Your Gut MAKES 1 cup Why should all the pumpkin-latte drinkers have all the fun this Winter?  If...

Green Vitality Smoothie for a Happy Gut

This phytonutrient-rich, omega-3-filled smoothie is a burst of energy!  Tip: cut the main vein of the leafy greens and remove it before blending. ( Makes 2 – 3 Cups )...

Green Vitality Smoothie for a Happy Gut

This phytonutrient-rich, omega-3-filled smoothie is a burst of energy!  Tip: cut the main vein of the leafy greens and remove it before blending. ( Makes 2 – 3 Cups )...