Smoothie Recipes
Smoothie Recipes
Green Breakfast Smoothie from Dr. Pedre
The HAPPY GUT KITCHEN Green Breakfast Smoothie Recipe Prep Time: < 5 min Hi Everyone, Thank you again for joining my Facebook Live feed where I made this delicious, nutrient-packed...
Green Breakfast Smoothie from Dr. Pedre
The HAPPY GUT KITCHEN Green Breakfast Smoothie Recipe Prep Time: < 5 min Hi Everyone, Thank you again for joining my Facebook Live feed where I made this delicious, nutrient-packed...
Superbowl Recipe #1. A Super Bowl of Happy Gut ...
Looking for a healthy, crowd-pleasing Superbowl snack? Touchdown! We have two to share for your hungry football guests. Lemony Hummus and Cashew “Cheese” Dip. Both are great for gut health...
Superbowl Recipe #1. A Super Bowl of Happy Gut ...
Looking for a healthy, crowd-pleasing Superbowl snack? Touchdown! We have two to share for your hungry football guests. Lemony Hummus and Cashew “Cheese” Dip. Both are great for gut health...

Sugar & Dairy Pumpkin Lattes Move Over! A Happy...
CLEANSING TURMERIC AND GINGER TEA Contributed by Lee Holmes, author of Heal Your Gut MAKES 1 cup Why should all the pumpkin-latte drinkers have all the fun this Winter? If...
Sugar & Dairy Pumpkin Lattes Move Over! A Happy...
CLEANSING TURMERIC AND GINGER TEA Contributed by Lee Holmes, author of Heal Your Gut MAKES 1 cup Why should all the pumpkin-latte drinkers have all the fun this Winter? If...
Green Vitality Smoothie for a Happy Gut
This phytonutrient-rich, omega-3-filled smoothie is a burst of energy! Tip: cut the main vein of the leafy greens and remove it before blending. ( Makes 2 – 3 Cups )...
Green Vitality Smoothie for a Happy Gut
This phytonutrient-rich, omega-3-filled smoothie is a burst of energy! Tip: cut the main vein of the leafy greens and remove it before blending. ( Makes 2 – 3 Cups )...

Almond Ginger Monkey Smoothie
Spice up your morning with this banana-licious, time-saving smoothie, featuring digestion-supporting ginger, anti-inflammatory omega-3 fatty acid-rich hemp seeds, and almonds to give it a nutty-licious finish. Loaded with anti-inflammatory ingredients,...
Almond Ginger Monkey Smoothie
Spice up your morning with this banana-licious, time-saving smoothie, featuring digestion-supporting ginger, anti-inflammatory omega-3 fatty acid-rich hemp seeds, and almonds to give it a nutty-licious finish. Loaded with anti-inflammatory ingredients,...