Smoothie Recipes

Smoothie Recipes

Green Breakfast Smoothie from Dr. Pedre

The HAPPY GUT KITCHEN Green Breakfast Smoothie Recipe Prep Time: < 5 min Hi Everyone, Thank you again for joining my Facebook Live feed where I made this delicious, nutrient-packed...

Green Breakfast Smoothie from Dr. Pedre

The HAPPY GUT KITCHEN Green Breakfast Smoothie Recipe Prep Time: < 5 min Hi Everyone, Thank you again for joining my Facebook Live feed where I made this delicious, nutrient-packed...

Superbowl Recipe #1. A Super Bowl of Happy Gut ...

Looking for a healthy, crowd-pleasing Superbowl snack? Touchdown! We have two to share for your hungry football guests. Lemony Hummus and Cashew “Cheese” Dip. Both are great for gut health...

Superbowl Recipe #1. A Super Bowl of Happy Gut ...

Looking for a healthy, crowd-pleasing Superbowl snack? Touchdown! We have two to share for your hungry football guests. Lemony Hummus and Cashew “Cheese” Dip. Both are great for gut health...

Sugar & Dairy Pumpkin Lattes Move Over! A Happy Gut Solution is here!

Sugar & Dairy Pumpkin Lattes Move Over! A Happy...

CLEANSING TURMERIC AND GINGER TEA Contributed by Lee Holmes, author of Heal Your Gut MAKES 1 cup Why should all the pumpkin-latte drinkers have all the fun this Winter?  If...

Sugar & Dairy Pumpkin Lattes Move Over! A Happy...

CLEANSING TURMERIC AND GINGER TEA Contributed by Lee Holmes, author of Heal Your Gut MAKES 1 cup Why should all the pumpkin-latte drinkers have all the fun this Winter?  If...

Green Vitality Smoothie for a Happy Gut

This phytonutrient-rich, omega-3-filled smoothie is a burst of energy!  Tip: cut the main vein of the leafy greens and remove it before blending. ( Makes 2 – 3 Cups )...

Green Vitality Smoothie for a Happy Gut

This phytonutrient-rich, omega-3-filled smoothie is a burst of energy!  Tip: cut the main vein of the leafy greens and remove it before blending. ( Makes 2 – 3 Cups )...

Almond Ginger Monkey Smoothie

Almond Ginger Monkey Smoothie

Spice up your morning with this banana-licious, time-saving smoothie, featuring digestion-supporting ginger, anti-inflammatory omega-3 fatty acid-rich hemp seeds, and almonds to give it a nutty-licious finish. Loaded with anti-inflammatory ingredients,...

Almond Ginger Monkey Smoothie

Spice up your morning with this banana-licious, time-saving smoothie, featuring digestion-supporting ginger, anti-inflammatory omega-3 fatty acid-rich hemp seeds, and almonds to give it a nutty-licious finish. Loaded with anti-inflammatory ingredients,...