Meals & Sides

Meals & Sides

Mashed Sweet Potato with Candied Coconut Flakes

DF GF SF V VG Serves: 4   Who doesn’t love the sweet and savory flavor of winter squash when prepared in a decadent casserole!? I understand comfort foods during...

Mashed Sweet Potato with Candied Coconut Flakes

DF GF SF V VG Serves: 4   Who doesn’t love the sweet and savory flavor of winter squash when prepared in a decadent casserole!? I understand comfort foods during...

Happy Gut Winter Salad with Pickled Carrots

DF GF SF V VG Serves: 4 I am super excited to provide you and your family with a Happy Gut menu for the holiday season . This particular dish...

Happy Gut Winter Salad with Pickled Carrots

DF GF SF V VG Serves: 4 I am super excited to provide you and your family with a Happy Gut menu for the holiday season . This particular dish...

Holiday Cauliflower Salad

Serves: 4 GF, DF, V, VG, SF Trying to navigate choices at a holiday dinner can be challenging. Most options come loaded with sugar or processed carbohydrates. Usually, most people...

Holiday Cauliflower Salad

Serves: 4 GF, DF, V, VG, SF Trying to navigate choices at a holiday dinner can be challenging. Most options come loaded with sugar or processed carbohydrates. Usually, most people...

Salmon and Blueberry Crunch Salad

Serves: 4 GF  DF SF With fall approaching, life suddenly becomes busier with school back in session, afternoon activities, and other commitments. Making time for healthy meals can be challenging!...

Salmon and Blueberry Crunch Salad

Serves: 4 GF  DF SF With fall approaching, life suddenly becomes busier with school back in session, afternoon activities, and other commitments. Making time for healthy meals can be challenging!...

Lime & Sweet Potato Fish Tacos Recipe

Here’s a simple, satisfying twist on fish tacos that’s perfect for the Fourth of July or any summer occasion where you want to throw together a portable, delicious meal without...

Lime & Sweet Potato Fish Tacos Recipe

Here’s a simple, satisfying twist on fish tacos that’s perfect for the Fourth of July or any summer occasion where you want to throw together a portable, delicious meal without...

Cumin Chicken Salad with Berries

This is a delicious lunch idea for your leftover chicken and a way to spice up your traditional chicken salad with delicious flavor. This dish highlights seasonal foods, like farm...

Cumin Chicken Salad with Berries

This is a delicious lunch idea for your leftover chicken and a way to spice up your traditional chicken salad with delicious flavor. This dish highlights seasonal foods, like farm...