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What Your Doctor Never Told You About Acid Reflux

What Your Doctor Never Told You About Acid Refl...

Acid reflux, also known as gastroesophageal reflux disease (GERD), is a condition that affects as many as 60 million Americans . And you can probably imagine, as a gut health...

What Your Doctor Never Told You About Acid Refl...

Acid reflux, also known as gastroesophageal reflux disease (GERD), is a condition that affects as many as 60 million Americans . And you can probably imagine, as a gut health...

What Your Doctor Never Told You About Alzheimer’s Prevention & Gut Health [Hint: They’re Interconnected]

What Your Doctor Never Told You About Alzheimer...

June is Brain Health Awareness Month, so it’s only fitting that brain health be the central focus of this week’s blog post. Over my years as a functional medicine doctor,...

What Your Doctor Never Told You About Alzheimer...

June is Brain Health Awareness Month, so it’s only fitting that brain health be the central focus of this week’s blog post. Over my years as a functional medicine doctor,...

Psychobiotics

The Future of Mental Health Is Not In Your Medi...

If you’ve ever struggled with a mental health issue — whether it be anxiety, depression, OCD, panic attacks or any other condition — I want you to know first that...

The Future of Mental Health Is Not In Your Medi...

If you’ve ever struggled with a mental health issue — whether it be anxiety, depression, OCD, panic attacks or any other condition — I want you to know first that...

What Your Doctor Hasn’t Told You About Anxiety [HINT: It’s Not Just In Your Brain]

What Your Doctor Hasn’t Told You About Anxiety ...

If you’re struggling with anxiety, there’s a good chance you’ve looked for support either online or from your doctor. There’s also a good chance that the only advice you were...

What Your Doctor Hasn’t Told You About Anxiety ...

If you’re struggling with anxiety, there’s a good chance you’ve looked for support either online or from your doctor. There’s also a good chance that the only advice you were...

The Step-By-Step Way To Get Gut Fit, Body Fit, & Immune Fit... So You Can Fend Off Any Virus

The Step-By-Step Way To Get Gut Fit, Body Fit, ...

Open any newspaper and you’ll see good news for the U.S. when it comes to COVID-19 . Cases are going down, restrictions are easing, and many of us are looking...

The Step-By-Step Way To Get Gut Fit, Body Fit, ...

Open any newspaper and you’ll see good news for the U.S. when it comes to COVID-19 . Cases are going down, restrictions are easing, and many of us are looking...

How to Break Through a Weight Loss Plateau Without Starving Yourself, Even If You’ve Tried “Every” Diet

How to Break Through a Weight Loss Plateau With...

Summer is coming, COVID restrictions are easing, and many of us are looking forward to a fun-filled season with friends and family. Many are also scrambling to lose the “quarantine...

How to Break Through a Weight Loss Plateau With...

Summer is coming, COVID restrictions are easing, and many of us are looking forward to a fun-filled season with friends and family. Many are also scrambling to lose the “quarantine...