HAPPY GUT® Peach Popsicles

HAPPY GUT® Peach Popsicles

Some of the fondest memories of being a child is enjoying a delicious popsicle during the summer months. This summer you can also enjoy a treat! You can feel like a child again without having to experience pesky gut issues . You can also appreciate the dessert without fear of weight gain that might otherwise be a concern when eating indulgent and sugary items.

 

I’ve added the specially formulated ENHANCE powder for gut mending herbs and nutrients. This popsicle is completely free of added sugar and delivers a delicious peachy refreshing flavor . All you need is a few ingredients and a couple of hours to make your own healthy popsicles !

Enjoy!

GF DF SF

Serves: 4-6

Thanks to Food Photographer | Jennifer Pallian for sharing their work on Unsplash.

Ingredients

2 tbs HAPPY GUT ENHANCE   gut-repair powder 

1 ½ cup unsweetened almond milk

1 peach, chopped

1 banana, sliced and frozen

Blender

Popsicle mold (you can also use ice cube tray and popsicle sticks)

 

Step 1

Blend together all ingredients except for the chopped peach.

Step 2

In a medium size bowl, add the blended mixture with the chopped peaches. Stir gently until the peaches are mixed in well.

Step 3

Add some of the mixture to a popsicle mold and continue until all mixture is gone.

Step 4

Freeze for 4-6 hours or until completely frozen.

Dr. Vincent Pedre
Dr. Vincent Pedre  is a leading authority in gut health, a bestselling author, and a medical doctor with a holistic approach to wellness. With over two decades of experience, he is dedicated to helping people achieve optimal health through personalized nutrition, lifestyle adjustments, and integrative medicine. 

Dr. Pedre offers personalized health consultations, as well as the comprehensive Gut-Brain Mastery Program — 6-Week Stress-Less Challenge — which is designed to help individuals biohack their brain health through their gut to reduce stress, boost mood, improve gut health, and achieve rockstar resilience.
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