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The Lectin Paradox (Part 2/3) – Should You Eliminate Lectins From Your Diet?

The Lectin Paradox (Part 2/3) – Should You Elim...

Last week, we learned that despite what we may have read or heard, not all lectins are bad for us. And yet, many of us still experience extremely unforgettable symptoms...

The Lectin Paradox (Part 2/3) – Should You Elim...

Last week, we learned that despite what we may have read or heard, not all lectins are bad for us. And yet, many of us still experience extremely unforgettable symptoms...

The Lectin Paradox (Part 1/3) – Are All Lectin-Containing Foods are Bad for You?

The Lectin Paradox (Part 1/3) – Are All Lectin-...

Myth #1: All Lectin-Containing Foods are Bad for You. Did you hear about the prepared foods company Daily Harvest recalling their French Lentil Crumbles due to gastrointestinal illness and potential...

The Lectin Paradox (Part 1/3) – Are All Lectin-...

Myth #1: All Lectin-Containing Foods are Bad for You. Did you hear about the prepared foods company Daily Harvest recalling their French Lentil Crumbles due to gastrointestinal illness and potential...

The Lectin Paradox (Part 3/3) How to Eat Lectins Without the Bloating and Pain

The Lectin Paradox (Part 3/3) How to Eat Lectin...

Last week, we learned that the status of our gut health — especially when it comes to the presence of gut health issues like dysbiosis and leaky gut — is...

The Lectin Paradox (Part 3/3) How to Eat Lectin...

Last week, we learned that the status of our gut health — especially when it comes to the presence of gut health issues like dysbiosis and leaky gut — is...