Honey Cassava Biscuits


Serves: 4

Biscuits are a savory and indulgent addition to a brunch or maybe even a bread basket. While you’re in the process of improving your gut health, you are probably avoiding a lot of these items.

There is no reason to feel like you’re missing out! You can also stop staring at the person in the restaurant next to you who is enjoying the biscuit with this delicious recipe.

Cassava is a wonderful alternative to traditional flour products that are commonly used for baking. It is actually a root vegetable, so not only is this gluten-free, but you’re also including more fiber in your diet. Score! An added bonus to promote better digestion.

Feel free to enjoy these at brunch or warm them up and serve with a tasty soup . Be sure to make these and you won’t think twice about digging into whatever the bread basket has got next time you’re out to eat!



1-½ cup cassava flour

Pinch sea salt

½ tsp baking soda

1 tbs apple cider vinegar

2 tbs ghee, melted

1 egg

¼ cup raw honey

1 tsp avocado oil

Muffin tin

Step 1

Preheat oven to 400 degrees and grease muffin tins with avocado oil.

Step 2

In one dish, mix cassava flour with baking soda and sea salt.

Step 3

In a separate dish, mix honey with apple cider vinegar, ghee, and egg. Then, combine dry and wet ingredients until smooth.

Step 4

Pour mixture into muffin tins, bake for 7-10 minutes. Check to make sure they are cooked through. If needed, bake for additional time.

Back to blog