Blog

Healthy Cuban "Picadillo"

This is a classic Cuban dish I grew up watching my grandmother slowly make in the kitchen, reinvented to be easy on the digestion, and healthier for your body, but...

Healthy Cuban "Picadillo"

This is a classic Cuban dish I grew up watching my grandmother slowly make in the kitchen, reinvented to be easy on the digestion, and healthier for your body, but...

Bye-Bye Coffee, Meet Matcha Tea for a Happy Gut

Do you think there is no match for your morning coffee?   Think again.  Think Matcha.  Matcha tea is green tea that provides the great boost of energy that coffee...

Bye-Bye Coffee, Meet Matcha Tea for a Happy Gut

Do you think there is no match for your morning coffee?   Think again.  Think Matcha.  Matcha tea is green tea that provides the great boost of energy that coffee...

"The Hormone Symphony" a talk by Dr. Pedre

What is the link between a happy gut and happy hormones? On November 2, Dr. Pedre gave his compelling answers as the keynote speaker on behalf of the Institute for...

"The Hormone Symphony" a talk by Dr. Pedre

What is the link between a happy gut and happy hormones? On November 2, Dr. Pedre gave his compelling answers as the keynote speaker on behalf of the Institute for...

Recommended by Dr. Oz! Dr. Pedre's Chocolate-Co...

Have Your Chocolate and Beat the Bloat too!     Dr. Vincent Pedre’s Chocolate-Covered Almond Smoothie I enjoyed being a featured guest recently on Dr. Oz’s show on how to...

Recommended by Dr. Oz! Dr. Pedre's Chocolate-Co...

Have Your Chocolate and Beat the Bloat too!     Dr. Vincent Pedre’s Chocolate-Covered Almond Smoothie I enjoyed being a featured guest recently on Dr. Oz’s show on how to...

Happy Gut on Dr. Oz! Dr. Pedre on How to Beat T...

New Yorkers! Tune to Fox5NY October 29th at 2pm ET where I’ll be chatting with Dr Oz about Ways to Beat The Bloat. Dr. Oz and I talk science and...

Happy Gut on Dr. Oz! Dr. Pedre on How to Beat T...

New Yorkers! Tune to Fox5NY October 29th at 2pm ET where I’ll be chatting with Dr Oz about Ways to Beat The Bloat. Dr. Oz and I talk science and...