Created in collaboration with Natural Foods Chef Mikaela Reuben , this smoothie is jam-packed with trace minerals, antioxidants, gut-healing ginger, healthy fats and chlorophyll to cleanse the body. It is also great for your hair and skin!
Blue Ginger Smoothie
WF DF GF SF VEG VG
Makes 1 – 2 servings
Ingredients
1 cup frozen blueberries
¼ cup whole Brazil nuts
1 ½ cups filtered water
2 teaspoons chlorella (available in powder form at health-food stores)
1 large handful of organic spinach
One 2-inch piece ginger, peeled and finely grated (about 1 tablespoon)
1 tablespoon coconut oil
1 – 2 scoops hypoallergenic protein powder (in this case, I use my Happy Gut Cleanse Shake )
¼ cup almond milk (optional)
Step 1
Add the ingredients to a high-speed blender in the order listed.
Step 2
Blend until smooth.
Step 3
Serve chilled and enjoy.
Tip: If you are not a fan of the strong bite of ginger, start with 1 teaspoon and add more as you desire. I love ginger and can never get enough.
