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• Mold-free coffee: What You Need to Know to Stay Safe
• How Coffee’s Antioxidants Can Boost Your Gut Health
• WARNING! FAST FOOD Contaminated with Toxic Heavy Metals
• Gut-Friendly Tropical Mocktail Recipe
• Microplastics in Your Gut: The Invisible Threat
• The Untold Secrets of Coffee Rituals: Inside 5 Billion Daily Cups
• RECIPE: Turmeric Cauliflower
• Reflux Be Gone! How Low-Acid Coffee Saves the Day [A Gut Expert Explains]
• Can a Tiny Bacteria Improve Your Sleep, Mood & Cognitive Function?
• Did Oprah Get Food Poisoning? A Gut Expert Explains How To Know + What To Do
• RECIPE: Blackberry Breakfast Smoothie
• Coffee's Double Power: Boost Your Brain and Muscles
• The 5-Second Rule Exposed: What You're Not Being Told
• End Carb Cravings For Good: The Role of Gut Bacteria
• RECIPE: Blue Breakfast Smoothie
• Coffee: Health Hero or Hidden Villain?
• Fake Honey! The Shocking Truth…
• Food Sensitivities — The Often Hidden Culprit in IBS
• RECIPE: Spring into Health with Homemade Vegetable Broth
• Label Deceit: When Grass Fed Isn’t Grass Fed
• RECIPE: Healthy Apple Pie Alternative 🍏
• IBS Is Not What We Thought It Was [New Name Suggests]
• Seasonal Allergies Start In The Gut
• Anxiety is Not In Your Head: New Science Reveals the Truth About Anxiety
• The Way to Man's Heart May Be Through His Gut
• Warning: Poor Gut Health May Give You a Heart Attack
• Are We Digging Our Own Graves? The Shocking Truth Behind Conventional Farming and Your Gut Health
• Why You Should Never Touch These Chocolates Again!
• Best of 2023 in Gut Health and Well-being
• Your New Year’s Exercise Motivation Is Actually In Your Gut [A Gut Doctor Explains]
• Love Endless Energy, Glowing Skin, and a Naturally Flat, Gas-Free Belly?
• Gut Microbiome, Estrogen Dominance, and Prostate Cancer: The Surprising Connection
• The Shocking Reason to Eat More Chocolate (HINT: It’s Not About You)
• When SIBO Isn't SIBO [+ Why Your Doctor Is Getting It Wrong]
• How Antibiotics Mess Up Your Gut [+ What To Do About It]
• Building Muscle? Here’s How to Eat More Protein Without the Gut Issues
• How to Meditate Without Feeling Like You’re Meditating
• ...Weight Loss!
• ...Fast Detox!
• ...Clear Skin!
• ...Better Health!
• Structure Your Time To Step-Up Your Immunity
• Take The Right Vitamins And Nutrients To Increase Your Immunity
• The Nature Pill — Your Doctor's New Prescription for Stress
• What is Your Poop Telling You? Signs Your Digestion is Suffering
• The Metabolism-Microbiome Connection
• Fatty Liver Disease | Possibly the Biggest Threat to Your Health? Plus How to Avoid It
• The 3 Pillars of Detoxification [Plus 15 Signs You Need to Invest in Detox TODAY]
• 5 Summer Habits That Weaken Your Immune System [Plus 5 Easy Fixes]
• Are You Addicted to Sugar? 5 Hidden Signs The Answer Is YES (Plus How to Beat It)
• SIBO - The Hidden Gut Health Condition That’s Often Misdiagnosed
• The 'Multivitamin' Missing from Your Diet
• Detoxifying Foods | The Top 5 to Eat This Summer
• How-to Do a Cleanse | 3 Do’s and 3 Don'ts to Know First
• Constipation | The 7 Warning Signs You’re Not Pooping Enough
• 3 Biggest Mistakes People Make When Buying Olive Oil
• The Secret to Healing Seasonal Allergies
• Anxiety | Is there a secret to taming it?
• Quick & Easy Detox | 5 Hacks for Busy People
• The Simple Secret to Weight Management & Stable Blood Sugar — Say Goodbye to Overeating!
• Seasonal Depression | The Surprising Connection to The Gut + The Top 3 Foods That Help
• New Year’s Intentions | How to Set Ones You Won’t Break
• Weight Loss Starts in The Gut — THIS is How!
• The Real Secret to Weight Loss Without Counting Calories
• HAPPY GUT® 2021 Year-in-Review
• The HAPPY GUT® Holiday Gift Guide | 2021
• Lower Anxiety Over the Holidays Using These 5 Easy Hacks
• The Bloat-Busting Solution Your Doctor Never Told You About
• 5 Holiday Habits That Weaken Your Immune System [Plus 5 Easy Fixes]
• Healthy Halloween? The Happy Gut Guide [5 Easy Swaps]
• Beat Sugar Addiction | 5 Easy Steps That Don't Feel Like You’re Dieting
• How Your Gut Microbiome Determines Breast Health | Gut-Breast Connection
• 5 Things You Didn’t Know About Estrogen Dominance [+ 7 Easy Fixes]
• Hormesis: How to Make Your Gut [And Body] More Resilient
• Zero-Waste Eating? It’s Possible When You Do This
• Bored of Being Gluten-Free? Here Are Some Unusual Flours to Spice It Up!
• Where Immunity Begins + How To Boost It
• The Hidden Ingredients in Gluten-Free Products You Need To Know About
• The Hidden Benefits of Resistant Starches + How to Get The Most Out of Them
• You Can Have Your Beans and Eat Them, Too!
• What is the Best Diet for Gut Health?
• Shopping Local + Organic [The HAPPY GUT Guide] - Part 2/2
• The Gut-Pesticide Connection [Plus Other Reasons to Shop Local + Organic] - Part 1/2
• Struggling with Weight Gain and Unwanted Hair Growth? What You Need to Know About PCOS + The Gut
• What Your Doctor Never Told You About Acid Reflux [Hint: It’s Not a Deficiency of OTC Antacids]
• What Your Doctor Never Told You About Alzheimer’s Prevention & Gut Health [Hint: They’re Interconnected]
• What Traumatic Brain Injuries Teach Us About Leaky Gut + What You Can Do To Heal Today
• The Future of Mental Health Is Not In Your Medicine Cabinet, It’s In Probiotics Called Psychobiotics [and More]
• What Your Doctor Hasn’t Told You About Anxiety [HINT: It’s Not Just In Your Brain]
• The Step-By-Step Way To Get Gut Fit, Body Fit, & Immune Fit... So You Can Fend Off Any Virus
• How to Break Through a Weight Loss Plateau Without Starving Yourself, Even If You’ve Tried “Every” Diet
• Top 5 Gut Superfoods
• What You May Not Know About Pea Protein, Leaky Gut & Gut Healing
• 4 Steps for Finally Healing IBS: A Gut Doctor Explains
• 3 Scary Skin Disruptors to Avoid (+ What to Eat Instead)
• What Your Doctor May Not Tell You About Rosacea + How To Fix It
• FINALLY... Clear-Up Adult Acne In Less Than A Month, Even If You’ve Tried Medications, or Expensive Creams
• Can a Leaky Gut Cause Leaky Vessels? Here’s How To Know + Fix It
• The Missing Link In Heart Health Your Doctor May Not Tell You
• The Secret To A Healthy Gut May Actually Be In Your Heart
• Clearer Skin In Just 28-Days? The Roadmap To Making This Pipedream… POSSIBLE!
• 5 Mistakes People Make When Cleansing + What To Do About It
• How to Set New Year’s Goals Worth Keeping: A Happy Gut Guide
• The #1 Stress Hack That Will Improve Both Your Holiday Gut + Sex Life
• 10 Mistakes People Make When Holiday Eating + What To Do About It
• The Missing Ingredient for Total Gut Healing
• How to Enjoy the Holidays — Without The Bloat, Fatigue, and Weight gain
• How to Create a Stress-Busting Plan for Yourself (In Less than 10 Minutes a Day) This Holiday Season
• Time to Detox: Get Your Sweat On
• Breast Pain: Is It Breast Cancer? Or This? — Here’s How to Know + Heal
• What Estrogen Dominance Really Is — and How It Can Put You At Risk for Breast Cancer
• The Gut Microbiome-Breast Cancer Connection
• Getting Started With Fermentation: A How-to Guide
• The Benefits of Fermentation? An Essential Guide
• What is Fermentation? An Essential Guide
• Happy Gut® Slaw
• Berry Berry Delicious Smoothie
• Frijoles Negros Cubanos
• Savor ‘El Sabor Cubano’
• The Lectin Paradox (Part 3/3) How to Eat Lectins Without the Bloating and Pain
• The Lectin Paradox (Part 2/3) - Should You Eliminate Lectins From Your Diet?
• The Lectin Paradox (Part 1/3) - Are All Lectin-Containing Foods are Bad for You?
• Time to Revive: Support Your Gut’s Detox Capabilities With Fiber-Rich Foods
• Time to Reset: Cleanse Your Liver
• Magnify Your Melatonin Production
• HAPPY GUT® Peach Popsicles
• Acai Summer Smoothie Bowl
• Build Your Oxytocin Reserve to RESET
• Get Your Cortisol In Check To RESET
• Address Your Stress To Build Your Immuno-Resilience
• Avoid Obnoxious Toxins To Build Your Immuno-Resilience
• Add The Right Foods To Build Your Immuno-Resilience
• Weekend Breakfast Tacos
• Creamy Broccoli Soup
• Take Deep Breaths To Build-Up Your Immunity
• Cilantro and Cabbage Slaw
• Celeriac Root Beef Stew
• Slow Roast Mushroom & Herb Cabbage 
• Pumpkin Spice Granola
• Happy Gut Omelet
• Baked Apple Bowl
• Back to School Sloppy Joes 
• Watermelon & Basil Summer Slushie
• Wild Blueberry Muffins
• Pine Nut & Tahini Vegetable Plate
• Summer Ceviche 
• The Perfect Summer Salad
• Fig & Almond Butter Smoothie
• Curry Cauliflower Rice
• Honey Cassava Biscuits
• Orange Chicken with Cauliflower Rice
• Salmon Cake & Basil Brunch
• National Nutrition Month + Committing to Your Health
• Veggie Bites & Beet Ketchup
• 5 Ways to Maintain A Healthy Heart and Happy Gut
• Gut-Healing Sweet and Spiced Soup
• 5 Ways to Reset Your Health in 2019
• Mashed Sweet Potato with Candied Coconut Flakes
• Happy Gut Pomegranate Spritzer Holiday Mocktail
• Creamy Filled Chocolate Cookies
• Happy Gut Winter Salad with Pickled Carrots
• Vitamin K and a Happy Gut
• Holiday Cauliflower Salad
• How to Keep Your Gut Healthy & Stay Lean this Holiday Season
• Pumpkin Donuts with Tahini Cacao Frosting
• How to Lower Your Risk for Breast Cancer with these 11 Strategies
• Back to School: Sustaining Happy Gut Habits
• Salmon and Blueberry Crunch Salad
• How to Incorporate Culinary Herbs and Spices into a Happy Gut Pantry
• 6 Strategies for Happy Gut-Approved Summer Gatherings
• Lime & Sweet Potato Fish Tacos Recipe
• Happy Gut Summer Smoothies
• Learn to Go Gluten-Free Hassle-Free
• Planting a Happy-Gut Approved Summer Garden
• HappyGut-Approved Strawberry and Avocado Toppers Recipe
• The Nutrient-Powerhouse Nut You've Never Heard About (till Now)
• Happy Gut-Approved Warm Bitter Greens Salad Recipe
• How Bitter Foods & Herbs Can Relieve IBS + Heal Your Gut
• 5 Happy Gut Superfoods for National Nutrition Month
• Make Your Gut & Your Guests Happy with this St. Patty’s Party Dip
• The Dirty Secret(s) about Sourcing Healthy Seafood
• Just in time for Valentine's Day: Dark Chocolate Cherry Donuts
• What You Need To Know About Candida + How To Heal It
• Top 7 Happy Gut Tips for the Holidays
• Beat the Bloat With These Foods - Remedies from the Happy Gut Kitchen
• Stressed, constipated and sleepless? Magnesium to the rescue!
• Trick or Treat Almond Butter Bites
• Cumin Chicken Salad with Berries
• Fall Foods - Seasonal Eating For Your Microbiome
• Roasted Tandoori Cauliflower Soup
• Sipping Your Way to a Happy Gut with Bone Broth
• Mediterranean Meatball "Lollipops"
• Fresh Sorrel + Blood Orange Salad
• How to Know You are Histamine Intolerant + Your Solution
• Your Cure for Spring Allergies: Addressing Food Sensitivities and Gut Health
• Homemade Vegetable Broth
• Grass-Fed Beef Bone Broth
• Gut-Healing Slippery Elm Bark Porridge
• Dr. Pedre’s Scallion Vinaigrette
• Dr. Pedre's Blue Ginger Smoothie
• Healthy Apple Cookies (as seen on Dr. Oz!)
• Butternut Squash Savory Oatmeal
• 7 Easy Tips to Beat the Holiday Bloat
• Healthy Cuban "Picadillo"
• Gluten-free AVOCADO "N'ICE CREAM"
• Gluten-free Oven Baked Turmeric Cauliflower
• Homemade Almond Milk
• “Batido de Mamey” Cuban SuperFruit Breakfast Smoothie or Smoothie Bowl
• Q & A: AVOID eating THAT and LOVE eating THIS!
• Green Breakfast Smoothie from Dr. Pedre
• Happy Gut's 7 Best Yoga Poses for Gut Health
• Happy Gut Holiday: Cure Stomach Virus Symptoms + Tips for Gut Health
• The Cure is in The Kitchen! (Where The Chef and the Doctor Meet!)
• Lunch or Dinner Idea: Farm-Fresh Greens Meet Wild Salmon
• Bye-Bye Coffee, Meet Matcha Tea for a Happy Gut
• Superbowl Recipe #2. Happy Gut, Crowd-Pleasing Cashew "Cheese" Dip
• Superbowl Recipe #1. A Super Bowl of Happy Gut Hummus!
• Dr. Pedre on Good Morning America! January 11, 2016 - Recap
• 4 Breakfast Smoothies That Will Help Shrink Your Belly By Midday
• How to Make Space to "Keep Calm + Carry On!" During the Holidays
• Sugar & Dairy Pumpkin Lattes Move Over! A Happy Gut Solution is here!
• Is your breakfast shake giving you the SHAKEY SHAKES?
• Almond Hemp Chocolate Truffles for a Happy Gut
• The Happy Gut Holiday Stress Tool Kit to Your Rescue
• "The Hormone Symphony" a talk by Dr. Pedre
• Beat the Holiday Bloat with these 7 Tips! Vincent Pedre M.D.
• Green Vitality Smoothie for a Happy Gut
• Recommended by Dr. Oz! Dr. Pedre's Chocolate-Covered Almond Smoothie
• Leaky Gut, what is it?
• Almond Ginger Monkey Smoothie
• Heartburn — How to Enjoy Spicy Foods Again… and Put the Fire Out in Your Gut!
• Why January Is The Best Month For A Cleanse + How to Prep Now
• Food Coma | What It Actually Is + How To Avoid It
• What is Your Poop Telling You? Signs Your Digestion is Suffering
• The Nature Pill — Your Doctor’s New Prescription for Stress
• How to Enjoy the Holidays — Without The Bloat, Fatigue, and Weight gain
• The Lectin Paradox (Part 1/3) – Are All Lectin-Containing Foods are Bad for You?
• The Lectin Paradox (Part 2/3) – Should You Eliminate Lectins From Your Diet?
• The Lectin Paradox (Part 3/3) How to Eat Lectins Without the Bloating and Pain