Happy GutĀ® Slaw

Happy GutĀ® Slaw

Happy Gut Ā® Slaw

Pro- and Prebiotic, Fiber-rich Lunch Salad

Ingredients
  • Ā½ head small purple cabbage, roughly choppedĀ 
  • Ā¼ c. turmeric kraut
  • 1 tbsp sunflower seeds (sprouted preferred)
  • 1 tbsp pumpkin seeds (roasted or sprouted preferred)
  • Ā½ green apple, cubed
  • Ā½ red bell pepper, chopped
  • 1 tbsp tahiniĀ 
  • 1 clove chopped garlic
  • 1 lemon
  • 1 Ā½ tbsp extra virgin olive oil
  • Sea salt and cracked pepper (to taste)Ā Ā 
  • *optional grilled protein (your choice)
Instructions
  1. Mix cabbage, kraut, sunflower & pumpkin seeds, apple, and red pepper together in a bowl.Ā 
  2. Mix the tahini, garlic, lemon, olive oil, salt and pepper in a bowl.Ā 
  3. Add dressing to the slaw and fold until completely mixed.Ā 
  4. *Serve over your favorite grilled protein.
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