Written by: Vincent Pedre M.D. | February 13, 2024 | Time to read 2 min
☕🍫✨ Rich, chocolatey, and infused with the deep, bold flavor of HAPPY GUT® Coffee and our gut support formula, Leaky Gut Advantage—these little bites of bliss are perfect for an energizing snack!
Ingredients
Makes About 12 Balls
✅½ cup raw cashews (or sunflower seeds for nut-free)
1️⃣ Blend the base: In a food processor, pulse cashews (or sunflower seeds) and shredded coconut until finely ground. 2️⃣ Add the flavor: Add ground HAPPY GUT® Coffee, cacao powder,Leaky Gut Advantage, coconut oil, and sea salt. Blend until the mixture starts clumping together. 3️⃣ Adjust texture: If the dough is too dry, add 1 Tbsp warm water and pulse again. The dough should be slightly sticky but firm. 4️⃣ Roll into balls:Roll about 1 tablespoon of dough into bite-sized balls using your hands. 5️⃣ Coat (optional): Roll each ball in cacao powder, finely ground coffee, or shredded coconut for extra flavor and texture. 6️⃣ Chill & set:Firm up in the fridge for 20–30 minutes. 7️⃣ Enjoy! Store in an airtight container in the fridge for up to 1 week or freeze for longer.
Why Your Gut Will Love These ❤️
✅ HAPPY GUT® Coffee → Clean, toxin-free, mold-free, and gentle on digestion ✅ Leaky Gut Advantage → Amazing taste and gut-healing nutrients to strengthen your gut lining (no need for added sweeteners!) ✅ Cacao Powder → Rich in gut-healthy polyphenols, boosting microbiome diversity ✅ Coconut & Cashews → Prebiotic fiber + healthy fats for stable energy
These Espresso Vanilla Chocolate Gut Love Bombs are perfect for a mid-afternoon pick-me-up, a pre-workout boost, or a delicious way to support your gut health—without any added sugars! 💛☕🍫
Let me know if you try them! 😊
Dr. Vincent Pedreis a leading authority in gut health, a bestselling author, and a medical doctor with a holistic approach to wellness. With over two decades of experience, he is dedicated to helping people achieve optimal health through personalized nutrition, lifestyle adjustments, and integrative medicine.
Dr. Pedre offers personalized health consultations, as well as the comprehensive Gut-Brain Mastery Program — 6-Week Stress-Less Challenge — which is designed to help individuals biohack their brain health through their gut to reduce stress, boost mood, improve gut health, and achieve rockstar resilience.